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Training and Racing with a Power Meter: Third Edition
By Hunter Allen, Stephen McGregor PhD, Andrew R. Coggan PhD
Narrated by: Tom Parks
Unabridged — 11 hours, 15 minutes
Audiobook
$34.99
By Hunter Allen, Stephen McGregor PhD, Andrew R. Coggan PhD
Narrated by: Tom Parks
Unabridged — 11 hours, 15 minutes
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Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.
A power meter can unlock more speed and endurance than any other training tool-but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.
Pioneering cycling coach Hunter Allen and exercise physiologists Dr. A...