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Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

By Greg Crosby MA, LPC, Tonya K Lippert PhD
eBook
$13.55
By Greg Crosby MA, LPC, Tonya K Lippert PhD
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Are you ready to be the person you want to be?

If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your ...

Categories

PsychologyPsychological DisordersAttention Deficit & Hyperactivity Disorders