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Trapped in Thought: Why Smart Minds Overthink and How to Break Free

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This audiobook is narrated by a digital voice.

A practical, science-backed guide for people who think too much.

If you've ever felt stuck in your own mind - spinning on decisions, replaying conversations, predicting worst-case scenarios - this book is for you.

In Trapped in Thought: Why Smart Minds Overthink and How to Break Free, AI researcher and overthinker Nikola Nikolov takes you on a deep yet accessible journey into the workings of the human mind. Drawing from cognitive science, psycholo...