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TRAUM(a)GEWICHT: die BIOLOGISCHE Lösung
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TRAUM(A)GEWICHT - die BIOLOGISCHE Lösung Endlich abnehmen - ohne Diät, ohne Kampf, ohne Jojo-Effekt.
Dieses Buch ist kein weiteres Diätbuch. Es erklärt, warum dein Körper Fett als intelligente Lösung für Trauma, Stress und Unsichtbarkeit speichert. Wie epigenetische Schalter über Generationen dein Gewicht steuern - und wie du sie umprogrammierst. Warum Diäten und extremer Sport meist das Gegenteil bewirken. Und wie du mit deinem Reptiliengehirn sprichst, statt weiter dagegen anzukämpfen.
Das ...
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