Trauma Bonding: How to Break Free From the Trauma Bond and Thrive in the Aftermath (A Guide to Breaking Free and Healing From an Abusive Relationship)

As a young adult, i was in a relationship with a man that was verbally abusive, we would argue, and then he would apologize and promise never again to be that cruel. He would put the world on a plate, until the next time. His abusive behaviors became more frequent and more violent. One day he laid his hands on me, and i realized the situation could become very dangerous if i allowed it to go on. I knew i had to escape.The cycle of abuse and love changes our mindset and keeps us trapped in t...