Trauma-Sensitive Movements for the Classroom: The Take Five Approach to Helping Students Get Regulated

All learners can benefit from trauma-sensitive movements: gentle movements that tap into the benefits of yoga but use a trauma-sensitive approach by emphasizing personal safety and choice. Part of an essential series of laminated quick guides for preK–12 educators, this is your concise, practical introduction to using trauma-sensitive movements to improve your students’ regulation, boost connection, and help everyone get ready for teaching and learning.

In a friendly, warm, and personal styl...