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Treating Sleep Problems: A Transdiagnostic Approach

By Allison G. Harvey PhD, Daniel J. Buysse MD
eBook
$38.00
By Allison G. Harvey PhD, Daniel J. Buysse MD
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This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I)...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous