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Ultimate Fitness: The Quest for Truth about Exercise and Health

By Gina Kolata
eBook
$11.99
By Gina Kolata
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"[An] accessible, informative and personal memoir about fitness" from the New York Times–bestselling author and science reporter (USA Today).

Ultimate Fitness: The Quest for Truth About Exercise and Health is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into the fads, fictions, and science of fitness training.

From the early days of jogging, championed by Jim Fixx—who later died...

Categories

Diet, Health & FitnessExercise & FitnessHealthExercise - GeneralHealth - General & MiscellaneousNew York Times Notable Nonfiction of 2003Best Books of the YearBest Books of the Year 2003New York Times Best Books of 2003