Order by 12PM ET on 6/11 for Delivery by Father's Day | Find a giftOrder by 12PM ET on 6/11 for Delivery by Father's Day | Find a gift
Add Item to wish listAdd Item to wish list

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

By Sang H Kim PH.D.
Paperback
$26.95
By Sang H Kim PH.D.
1|
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Categories

Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralMartial Arts & Self-Defense - General & Miscellaneous