Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.How much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet?Ultra Protein answers all these questions and more! With 55 tasty plant-based recipes alongside detailed information on plant proteins, their structures, and the role they can play in your diet, this cookbook gives you all the ...