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Ultramarathon: Pre And Post Racing Nutrition Guide
By Dave Z. H.
eBook
$2.99
By Dave Z. H.
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A marathon is a massive endurance test. Across 26 long and arduous miles, you run until your legs give out and your heart feels like it’s going to explode. But for a select few athletes, a marathon is not good enough. That’s where ultramarathons – those longer than 26 miles – come in. Reserved for the most elite athletes amongst us, the ultramarathon tests our physical and mental strength like few other things can.But the best athlete in the world still needs proper nutrition.
In Ultramarat...