Unbroken: How I Remembered, Unraveled, and Returned Home to Myself

This is often how real awakening begins-not through meditation cushions and incense, but through chaos, breakdown, and raw survival.

For years, Gabriella lived in survival mode-disconnected from her body, pushing through life, unaware that unprocessed trauma from childhood sexual abuse still lived inside her. When the memories began to surface, they didn't come in words. They arrived through sensations, anxiety, physical pain, and emotional overwhelm. Her body had been speaking all along.

Thi...