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Undoing Anxiety and Stress: Day 2: A Guided Meditation
By Loula Love
Narrated by: Brian Pederson
Audiobook
$3.99
By Loula Love
Narrated by: Brian Pederson
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For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.