Undoing Hashimoto's: A Guide to Managing Symptoms, Relieving Overwhelm & Living Well

A six-week program for the autoimmune disorder known as Hashimoto's Thyroiditis—that lets you step into lifestyle changes with ease.

If you've recently been diagnosed with Hashimoto's Thyroiditis, you're probably exhausted and overwhelmed by the prospect of making all the recommended lifestyle and dietary changes—and that's on top of being exhausted by Hashimoto's itself! Health coach Leah Carver, a Hashimoto's patient herself, has written this book to help guide you on your journey back ...