Unstuck: The Simplified Blueprint For Busy Adults Who Want To Start Strong, Stay Motivated, and Finish What Matters

What if getting unstuck didn't require starting over - just starting right?

You've set the goals. You've made the plans. But somewhere between intention and follow-through, things stall. Life interrupts. Motivation disappears. And before long, you're back where you started - or worse, convinced that the problem is you.

It's not you. It's the approach.

Unstuck by Dr. Valarie V. Henry strips away the overwhelm and gives you exactly what you need to move forward: a clear, research-grounded framew...