Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion

This accessible guide for walking Buddhism's eightfold path is theperfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangledis a welcoming guidebook to finding expansive ease and true joy through the ...