Unwilded: Finding Our Way Back to Nature

Alastair Humphreys explores how our shift from lives immersed in nature to repetitive indoor routines has harmed our wellbeing, sense of connection and, in turn, the planet. It shows how we can quietly begin to restore what we have lost by going outside and paying attention to the wild beauty around us.

Humans used to be embedded in the natural world, but today many of us live sedentary screen-based lives indoors, treating nature as something distant – to be watched on television or reached ...