Up Up Turn

Up-Up Turn is a call to breathe… to consciously shift your point of view so as not to remain trapped in the harvesting loop. Much like the Earth as she rotates, we have the power to change the direction we are facing. In our stillness and our connection to breath, we find the pivot point—the turn toward a new horizon.

What is Emotional Harvesting?

It is a loop. An "inner-dialogue loop" that keeps individuals stuck in repetitive behaviors, fears, and dissociations. This stagnation is worth a...