Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation.

Are you sick and tired of being... well, sick and tired? Are you chronically struggling with illnesses like anxiety, depression, fibromyalgia, or chronic fatigue? Are you sick of “managing” yours symptoms instead of trying to heal your body?

If so, you've come to the right place. The vagus nerve is the longest nerve in your body, connecting almost all of your major organs, from the brain to the colon. The first part of this audiobook will explain the anatomy of the vagus nerve, how it functi...