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Vegetarian and Vegan Nutrition: The Complete Guide to Plant-Based Health (Nutrition (EN), #7)

By Boreas M. L. Saage
eBook
$9.99
By Boreas M. L. Saage
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Discover the science-based foundations of plant-based eating with this comprehensive nutrition book for beginners. Whether you're exploring vegetarian and vegan nutrition for health reasons, athletic performance, or environmental concerns, this guide provides practical knowledge for a successful transition.
The book covers essential topics including:
- Detailed breakdown of plant-based protein sources, minerals, and vitamins
- Anti-inflammatory vegetarian nutrition strategies and their health ...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works