Very Blueberry: [A Cookbook]

Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit.

Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this ess...