Vibe Check: Be Your Best You

A personal mood-boosting toolkit and a reminder for teens that they are never alone in their struggles.

According to the American Psychological Association, due to the rapid ownership growth of smartphones and rise of social media, mental health problems have increased significantly over the last decade among adolescents and young adults. Similar teen journals on the market tend to only address single issues or topics, such as worry, anxiety, and mindfulness, whereas Vibe Check covers a v...