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WAIT! I Need to Overthink!: From Panicked and Trapped to Observant and Intentional

By Nick Trenton
eBook
$3.99
By Nick Trenton
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Hold on, let me overthink this for about three hours and I'll get back to you...
Sound all too familiar? It's time to break out of this loop and live in the present, without nagging worries always in your brain.
Make sure YOU are in control, not your wild and chaotic thoughts and emotions.
Here's the thing -we can control our thought. We can curb overthinking. It's just a matter of having the tools. That's what WAIT! I Need to Overthink! is about. This book understands your internal narrative,...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help