Walking for Fitness: A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever

Walking for Fitness, A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever Join the millions who are walking for fitness across the globe today! Does the thought of jogging around your neighborhood fill you with dread? Do you yearn to get fitter but don't want the expensive gym membership. Do you have little spare time but still have the inclination to get out and lose weight? Then this book could be for you! Taking those first steps on the road to fitness can ...