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Warrior's Recovery: Calisthenics for First Responders

By Carlton Phillips
eBook
$5.99
By Carlton Phillips
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Warrior's Recovery: Calisthenics for First Responders

Book Description for KDP:

First responders embody courage, strength, and resilience, but the physical and mental toll of their work can lead to injuries and burnout. Warrior's Recovery: Calisthenics for First Responders is a comprehensive guide designed to help these modern-day warriors rebuild their bodies, enhance their mental resilience, and recover from the demanding nature of their profession. Using the power of calisthenics, this boo...

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Diet, Health & FitnessHealthHealing