Wearable Gadgets and Technology for Meditation

Meditation has been practised for thousands of years. Now, advances in neuroscience, wearable technology, and artificial intelligence are creating an entirely new toolkit for supporting and understanding it: EEG headbands that translate brainwave patterns into real-time feedback, tDCS devices that prime the brain for focus, AI systems that generate personalised guided sessions on demand.

This book is written from an unusual vantage point. The primary author holds a PhD in computer science, p...