Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.
Add Item to wish listAdd Item to wish list

Weight Loss vs. Nutrition Loss: Losing Weight in a Healthy Manner

By Dueep Jyot Singh
eBook
$2.99
By Dueep Jyot Singh
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Table of Contents

Introduction
Yo-Yo Dieting
Effects of Starvation
Basics of Your Diet
What to Eat
When to Eat
How to Eat
Something about home-cooked food
Sugars
Why Do Starvation Diets Not Work
Low-Calorie Diets
Conclusion
Author Bio
Publisher

Introduction

Believe it or not, more and more people are becoming obsessed with a body image, in which they are slim, trim, and thus supposedly attractive. A few years ago I was shocked to see a skeletal photo of Victoria Beckham, in which she looked like a drought ...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous