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Weight Training for Hockey: The Ultimate Guide

By Denis Boucher
eBook
$9.99
By Denis Boucher
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Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. Based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide. Inside, you fill find year-round hockey-specific programs that will improve your performance and get you results...

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SportsWinter SportsOther SportsHockeyOlympics & Olympic SportsWinter Sports - General & MiscellaneousBodybuilding & Weight TrainingHockey - General & MiscellaneousOlympicsWinter Sports->Other