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Weightlifting Training and Biomechanics

By Andrew Charniga
eBook
$9.99
By Andrew Charniga
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Weightlifting Training and Biomechanics covers a gamut of training and technique from the perspective of Soviet era sport science to modern radical, departures in theory of biomechanics: "Can There Be Such A Thing As An Asian Pull"; "Equilibrium in Weightlifting"; "The Foot, the Ankle Joint and Asian Pull".

"Asian pull' technique is in all probability an effort to circumvent gravity by finding the path of least resistance for the body's movements, which means these movements need not be desi...

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