Wellbeing: Body confidence, health and happiness

How do we stay strong and resilient in a world where the obsession with image and lifestyle has reached fever pitch?

Never have young women been under so much pressure. We're bombarded with unrealistic images of perfection - and it's taking a major toll on our physical and emotional wellbeing. We're supposed to be working out, eating clean, deliriously happy and successful, with the perfect relationship, career and body. No wonder so many of us are experiencing a wide range of mental health ...