Wellness for Makers: A Movement Guide for Artists

Learn the actions, movements, and best practices to help your body (your main craft tool) perform its best.

An important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one—of—kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques.

Author Missy Graff Ballone is the founder of Welln...