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Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine

By Dr. Jason Sonners
eBook
$6.99
By Dr. Jason Sonners
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Between 75 and 90 percent of chronic illness is the direct result of lifestyle. The decisions you make every day regarding sleep, food choices, exercise habits, and how you handle stressful moments directly affect your current level of health. Recognizing the power you have over your health is profound because then you can take responsibility for the way you feel and the way your body functions. In Wellness to the Core, Dr. Jason Sonners arms you with the information you need to take contro...

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Diet, Health & FitnessHealthHealthy Living