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What Anxiety Feels Like For Me: A Guided Workbook for Healing and Reflection

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What Anxiety Feels Like for Me: A Guided Workbook for Healing and Reflection
By Shannon Guy

Anxiety doesn't always scream—it sometimes whispers in silence, steals your breath, and makes your world feel heavy.

In this tender and empowering workbook, author and healer Shannon Guy invites you to explore your anxiety through gentle reflection and self-compassion. What Anxiety Feels Like For Me is more than a workbook—it's a safe place on paper.

Created for those who feel unseen, overwhelmed, or emo...