What is YOGA: A Science of Spirituality
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The purpose of Yoga to achieve oneness with God or Hari - the last supreme destination for Eternal peach and contentment. The individual human being is a combination of both a physical body and a soul. We wear the physical body temporally like we wear our clothes. Our self is different, it does not match with what we see in the mirror or in water. In mirror or water we see our embodied self. How one can know one self (soul & atman)? It is what Yoga is all about.
Yoga is a practical way to li...
Yoga is a practical way to li...























