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What's in Your Mind Today?

By Louise Bladen, Angela Perrini (Illustrator)
eBook
$16.99
By Louise Bladen, Angela Perrini (Illustrator)
2|
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What kind of thoughts are in your mind? Are they angry or are they kind?

Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts...

Categories

KidsHealth & Medicine - KidsSocial Issues - KidsFamily & Growing Up - KidsMindfulness & Meditation - KidsEmotions & Feelings - KidsSelf-Help - KidsPsychology - KidsBreathing exercises->Children's nonfictionMeditation and mindfulness->Children's nonfiction