What's On Your Fork?!: Easy, Healthy Meals for Everybody

Why in the world did I write a cookbook?!I am here to tell you I have not always had healthy eating as a priority. It took my husband almost dying for me to wake up and realize how much food affects our health. Here are a few things I learned and that I poured into these recipes:

You don't need to go all in to see results. It can be as simple as making 2-3 healthy recipes a week,

Diets don't work long-term and are not a reliable form of "healthy living",

Deprivation does NOT mean healthy,

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