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When I Am Quiet

By Teresa Monaghan, Elle Deacon (Illustrator)
Paperback
$8.99
By Teresa Monaghan, Elle Deacon (Illustrator)

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For a moment...Wherever you are, just breathe...With each slow breath, allow yourself to settle, to relax, to just be who you are in this moment.Find the quietness, the calm that is here, underneath it all.You can even let your eyes gently close...Now open your eyes and savor the world around you. Can you notice the simple beauty?What can you see? What can you hear? What do you feel when you are quiet? In our modern culture of stimulation and distraction, levels of anxiety and sensory disor...