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When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles

By Michael Gerrish
eBook
$11.99
By Michael Gerrish
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Uncommon guidance for those who fall short of their diet and exercise goals

Although there's no shortage of books that offer advice about getting in shape, there are none that address the real hidden blocks that will often prevent your success. Michael Gerrish's When Working Out Isn't Working Out is a cutting-edge fitness guide, geared to supply the clues you need to reveal and move past UFOs (Unidentified Fitness Obstacles). By providing a wealth of little-known facts and self-diagnostic ...

Categories

Diet, Health & FitnessSelf-Help & RelationshipsExercise & FitnessHealthPsychological Self-HelpExercise - GeneralHealthy LivingPsychological Self-Help - General & Miscellaneous