Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges

A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness.

“The warm, conversational tone and straightforward, accessible language welcome readers to explore the text as they wish and establish autonomy over their wellness.”—Kirkus Reviews

It can be extremely hard to figure out what’s going on in our own heads when we’re suffering—when we feel al...