Why Am I So Damn Unhappy? And what to do about it
How happy are you? Are you very happy, sort of happy, not very happy, damn unhappy? Would you like to be happier? Probably, because most people settle for a lot less happiness than they can achieve and deserve.
“―the pursuit of happiness” is one of the most famous phrases in the Declaration of Independence; one of the “inalienable rights” of man (and woman).
When James Downton, Jr., Ph.D. a.k.a. Dr. Bob, the Happiness Coach asks, in his newly published book Why Am I So Damn Unhappy: And What to Do About It!, he is offering the answer to why so many people everywhere, including our precious and troubled teenagers, just can’t begin and end the days of their lives with an overall feeling of happiness.
Why Am I So Damn Unhappy: And What to Do About It! offers solid advice and real solutions that can make life-long attitude changes in the life of an otherwise miserable to mildly depressed individual.
Chapters like Placing Blame is a Great Game; Lower the Bar A Few Inches; and Going on Guilt Trips deal with the thin veil of human insecurities that can keep people unhappy, sad, and in the worst cases, suicidal.
Why am I so Damn Unhappy? is written by a fictional character named “Bob.” He’s a former stand-up comedian who became a happiness coach. Using humor and honesty, Bob wakes people up to what’s making them unhappy and shows them what to do about it. For example, he helps them understand how to counterattack when the “punies” have them on the run, how to quit taking guilt trips, and how to untie the knots of fear in their minds.
This book is set off from other self-help books about happiness by the nature of the issues it covers, its story approach, dialogue format, and humor. It also has a lively sense of imagination as famous people show up to teach. These guest coaches add an element of surprise to keep the book interesting. Creative Sidetracks in the book give readers helpful insights to increase their happiness. Coaching tips appear at the end of each chapter to reinforce the key teachings.
1113547742
“―the pursuit of happiness” is one of the most famous phrases in the Declaration of Independence; one of the “inalienable rights” of man (and woman).
When James Downton, Jr., Ph.D. a.k.a. Dr. Bob, the Happiness Coach asks, in his newly published book Why Am I So Damn Unhappy: And What to Do About It!, he is offering the answer to why so many people everywhere, including our precious and troubled teenagers, just can’t begin and end the days of their lives with an overall feeling of happiness.
Why Am I So Damn Unhappy: And What to Do About It! offers solid advice and real solutions that can make life-long attitude changes in the life of an otherwise miserable to mildly depressed individual.
Chapters like Placing Blame is a Great Game; Lower the Bar A Few Inches; and Going on Guilt Trips deal with the thin veil of human insecurities that can keep people unhappy, sad, and in the worst cases, suicidal.
Why am I so Damn Unhappy? is written by a fictional character named “Bob.” He’s a former stand-up comedian who became a happiness coach. Using humor and honesty, Bob wakes people up to what’s making them unhappy and shows them what to do about it. For example, he helps them understand how to counterattack when the “punies” have them on the run, how to quit taking guilt trips, and how to untie the knots of fear in their minds.
This book is set off from other self-help books about happiness by the nature of the issues it covers, its story approach, dialogue format, and humor. It also has a lively sense of imagination as famous people show up to teach. These guest coaches add an element of surprise to keep the book interesting. Creative Sidetracks in the book give readers helpful insights to increase their happiness. Coaching tips appear at the end of each chapter to reinforce the key teachings.
Why Am I So Damn Unhappy? And what to do about it
How happy are you? Are you very happy, sort of happy, not very happy, damn unhappy? Would you like to be happier? Probably, because most people settle for a lot less happiness than they can achieve and deserve.
“―the pursuit of happiness” is one of the most famous phrases in the Declaration of Independence; one of the “inalienable rights” of man (and woman).
When James Downton, Jr., Ph.D. a.k.a. Dr. Bob, the Happiness Coach asks, in his newly published book Why Am I So Damn Unhappy: And What to Do About It!, he is offering the answer to why so many people everywhere, including our precious and troubled teenagers, just can’t begin and end the days of their lives with an overall feeling of happiness.
Why Am I So Damn Unhappy: And What to Do About It! offers solid advice and real solutions that can make life-long attitude changes in the life of an otherwise miserable to mildly depressed individual.
Chapters like Placing Blame is a Great Game; Lower the Bar A Few Inches; and Going on Guilt Trips deal with the thin veil of human insecurities that can keep people unhappy, sad, and in the worst cases, suicidal.
Why am I so Damn Unhappy? is written by a fictional character named “Bob.” He’s a former stand-up comedian who became a happiness coach. Using humor and honesty, Bob wakes people up to what’s making them unhappy and shows them what to do about it. For example, he helps them understand how to counterattack when the “punies” have them on the run, how to quit taking guilt trips, and how to untie the knots of fear in their minds.
This book is set off from other self-help books about happiness by the nature of the issues it covers, its story approach, dialogue format, and humor. It also has a lively sense of imagination as famous people show up to teach. These guest coaches add an element of surprise to keep the book interesting. Creative Sidetracks in the book give readers helpful insights to increase their happiness. Coaching tips appear at the end of each chapter to reinforce the key teachings.
“―the pursuit of happiness” is one of the most famous phrases in the Declaration of Independence; one of the “inalienable rights” of man (and woman).
When James Downton, Jr., Ph.D. a.k.a. Dr. Bob, the Happiness Coach asks, in his newly published book Why Am I So Damn Unhappy: And What to Do About It!, he is offering the answer to why so many people everywhere, including our precious and troubled teenagers, just can’t begin and end the days of their lives with an overall feeling of happiness.
Why Am I So Damn Unhappy: And What to Do About It! offers solid advice and real solutions that can make life-long attitude changes in the life of an otherwise miserable to mildly depressed individual.
Chapters like Placing Blame is a Great Game; Lower the Bar A Few Inches; and Going on Guilt Trips deal with the thin veil of human insecurities that can keep people unhappy, sad, and in the worst cases, suicidal.
Why am I so Damn Unhappy? is written by a fictional character named “Bob.” He’s a former stand-up comedian who became a happiness coach. Using humor and honesty, Bob wakes people up to what’s making them unhappy and shows them what to do about it. For example, he helps them understand how to counterattack when the “punies” have them on the run, how to quit taking guilt trips, and how to untie the knots of fear in their minds.
This book is set off from other self-help books about happiness by the nature of the issues it covers, its story approach, dialogue format, and humor. It also has a lively sense of imagination as famous people show up to teach. These guest coaches add an element of surprise to keep the book interesting. Creative Sidetracks in the book give readers helpful insights to increase their happiness. Coaching tips appear at the end of each chapter to reinforce the key teachings.
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Product Details
| BN ID: | 2940013136595 |
|---|---|
| Publisher: | Reed, Robert D. Publishers |
| Publication date: | 08/16/2011 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 138 |
| File size: | 448 KB |
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