Why Magnesium Is the Key to Long-Term Health

Even though magnesium deficiency is associated with every known disease, and many authorities believe that approximately 80 % of the population is magnesium deficient, doctors traditionally never measure magnesium reserves in their patients to determine if they are adequate. Instead, they check serum levels, which are carefully regulated by the body in a relatively narrow range. The body keeps the blood level of magnesium constant, because magnesium is a vital electrolyte which helps to reg...