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Why Meditate? Because it Works
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Why Meditate? Because it Works will inspire you to begin your meditation journey.
Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.
As co-founder of London and New York Meditation Centres, Jilli...
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