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Why The World Needs Heroes

By Jonathan Aquino
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By Jonathan Aquino
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"I always remind myself that I'm a spiritual being having a physical existence, which I learned from Wayne Dyer, and not the other way around as I used to. I practice a form of Zen meditation called mindfulness, which I learned from Buddhist master Thich Nhat Hanh, where my senses are heightened as I focus and become fully aware of the present moment, or what Deepak Chopra calls the Now..."

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