Why Three Fs?

For anyone visiting their GP looking for solutions to stress, anxiety or depression, this book should be handed to them well before a medication or counselling prescription. WTF? is thoroughly researched, easy to understand, deeply re-assuring and hugely informative.

Rosalind Townsend’s vast experience as a therapist and mental health professional has equipped her with deep knowledge and rich client experience – and the content of this book is a gift to anyone suffering from mental health di...