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Why We Play: How to find joy and meaning in everyday life
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Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life.
Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play?
Drawing on over twenty years of neuroscientific research, psychotherapist Joanna Fortune has discovered...