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Why Working-Out is Dangerous

By Ofer Erez
eBook
$2.00
By Ofer Erez
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It seems that the most 'fit' generation in the history of the US also has the highest incident of bone and joint injuries, pains and ailments in the history of the US.

Is it possible that 'Working-Out' is dangerous to the health of your joints?

'Working Out' in our culture is based on the belief that effort creates progress, so that more effort is expected to yield more progress.

As we all know, it is possible to get in better shape by forcing the body to greater ability through effort and pai...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General