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Why worry?

By George Lincoln, Mohamed Zakaria (Translator), Arabookverse (Editor)
eBook
$6.99
By George Lincoln, Mohamed Zakaria (Translator), Arabookverse (Editor)
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In the book "Why Worry?" Dr. George Lincoln Walton offers a scientific and practical look at how to deal with the anxiety and stress that affect our daily lives. This book is a guide for everyone who seeks to understand the nature of anxiety and ways to get rid of it in a simple and effective way. The book discusses methods and techniques for dealing with anxiety, by understanding its causes and acquiring healthy habits that help control thoughts and feelings. Using real-life examples and p...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement