Why You Keep Sabotaging Good Things: Exploring the Hidden Logic Behind Self-Defeat When Everything Finally Seems to Be Going Right

It follows a familiar, bewildering pattern. Something good arrives — a relationship with genuine potential, an opportunity you have worked toward, a period of stability you have long deserved — and something inside you quietly begins to dismantle it. Not dramatically, not consciously, but persistently. And in the aftermath, the most painful question is rarely about what happened. It is about why you let it.

Why You Keep Sabotaging Good Things explores the inner logic of self-sabotage — not a...