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Winning Resolutions

Winning Resolutions

by Keith McArthur
Winning Resolutions

Winning Resolutions

by Keith McArthur



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How many times have you set New Year's resolutions only to break them before the end of January? How often have you decided to change your life only to stumble before you reach your goal?

Most people treat resolutions like a lottery ticket — more of a fun wish than a serious commitment.

There's another way.

In Winning Resolutions, Keith McArthur prescribes a recipe for you to transform your life and achieve any goal by mastering habits, harnessing willpower, and taking charge of your environment. The book includes dozens of science-based hacks gleaned from those who have already achieved their biggest goals and wildest dreams.

Best of all, you don't need to wait until New Year's to make a change. You can start today! Whether you're trying to lose weight, get fit, quit smoking, get out of debt, improve your relationships, jump-start your career, run a marathon, or make any other dream come true — this book is for you.

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Product Details

BN ID: 2940161869284
Publisher: FanReads
Publication date: 12/11/2018
Sold by: Barnes & Noble
Format: eBook
File size: 1 MB

About the Author

Keith McArthur got a second chance at life in 2017 when his little sister donated her kidney for transplant. Now he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual—a website, podcast, and book series providing high-quality personal-development content.

Previously, Keith has worked as an award-winning journalist, a social media and public relations strategist, and a senior executive at one of Canada’s largest companies. He has written and edited several books, and serves as the president and publisher of FanReads Inc.

His newest self-help book is Winning Resolutions: Achieve Your Biggest Goals and Wildest Dreams Once and For All. Keith’s previous book—18 Steps to Own Your Life—was a silver medalist in the Non-Fiction-Motivational category of the 2018 Readers’ Favorite Awards.

Keith lives in Toronto, Canada with his wife, Laura; sons, Connor and Bryson; and a goldendoodle named Quincy.

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