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Work Out Pig Out: A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream (Home Gym Strong, #1)

By Chad V. Holtkamp
eBook
$7.99
By Chad V. Holtkamp
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Keto. Carnivore. Kettlebells. Fasting.

Author Chad V. Holtkamp spent a full year testing these and other leading diet and exercise plans. Through his trial and error, let him show you a better way to your best body.

In Work Out Pig Out: A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream, you'll discover:

  • The best practices to strip off belly fat and build muscle
  • How our culture's obsession with exercise can have a negative impact on your own fitness goals
  • How to keep your dai...

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